After Death Ride last weekend my legs were a little... well, dead. I could see it in my watts at M2, and could feel it during my runs. I took it pretty easy this week and just tried to spin out the legs and give my body the rest it deserved. Paradise Loop Saturday I… Continue reading Week 29: Recovery, Le Tour, and My Jams
Tag: Sufferfest
Week 26: Alta Alpina Challenge
The training volume is getting higher, my legs are getting stronger, my cycling is improving, I'm meeting awesome new people, and having an absolute BLAST with my Ironman training. We had another great weekend in Lake Tahoe with some Golden Gate Tri Club (GGTC) teammates and our coaches, Duane and Dorette. We rode the Alta Alpina Challenge on… Continue reading Week 26: Alta Alpina Challenge
Where's The Tofu? 