Ironman Kona Training · Training

Peace, Love and Kona: 2015 in Review

Never judge a full year by its beginning. 2015 didn't start out as planned but it turned out to be one of the best years ever. I fell in love, raced in Kona, found true happiness, and traveled more than ever. I mention this as a reminder to myself and to everyone writing goals for 2016, that… Continue reading Peace, Love and Kona: 2015 in Review

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Ironman Kona Training · Race Reports

Ironman World Championship 2015 Race Report

Racing in the IRONMAN World Championship in Kona was truly the experience of a lifetime. The energy from the crowds, the support from the volunteers, the sight of the pros flying by, the excitement in the air and the stories from athletes from around the globe truly made this a world class event. For me,… Continue reading Ironman World Championship 2015 Race Report

Ironman Kona Training · Training

Ironman World Championship: Race Week in Kona!

Kona Day 1 Recap: "from hola to aloha". This place reminds me so much of Cozumel -- humidity, wind, palm trees, Ironman week experience, ocean, my condo -- that I keep wanting to say "hola!". I even found the dried up rose that was given to us after IM Cozumel in my old suitcase! 🌹I… Continue reading Ironman World Championship: Race Week in Kona!

Ironman Kona Training · Training

All About That “Base”

With exactly 6 months to go until Kona I thought this would be a great time to jump-start the blog which, going forward, will include training updates, stories, photos, and plant-powered motivation. Thanks for following along as I get ready for Ironman #2, the Ironman World Championship! The Last 4 Months So what have I been up… Continue reading All About That “Base”

Ironman Kona Training · Training

Week 46: Pack Your Bags We’re Going to Kona!!

Between big news, great workouts with friends, and bouncing back after my funk last week, this has quite possibly been the best week ever. As they say in Almost Famous, "it's all happening"... What?! Me? KONA!?! The Ironman World Championship, or simply "Kona" as it's referred to in the tri world, is the ultimate goal for… Continue reading Week 46: Pack Your Bags We’re Going to Kona!!