Crazy, crazy week. I was at a busy and gluttonous work conference from Sunday through Wednesday which definitely threw me for a loop. I did the best I could but it was almost impossible to do my typical training sessions during the conference. Each day started with a quick workout, then 8am with a large breakfast,… Continue reading Week 24: Angel Island, Tri Expo, and a Work Conference
Tag: Mt Tam
Week 4: Ironman Coaching, Hoka’s, Hawk Hill, and Veganize This!
Is this seriously winter? I can't believe we had another week of 65-degree sunshine and absolutely no rain and the Midwest is dealing with another unbearable cold front. There's a 40% chance it's going to snow in Alabama and it's warmer in northern Alaska than in Chicago today. These extremes are really freaking me out.… Continue reading Week 4: Ironman Coaching, Hoka’s, Hawk Hill, and Veganize This!
Where's The Tofu? 