It rained!! It poured!! Our collective rain dances worked and the Bay Area is finally getting some of the rain it desperately needs! It was a little unfortunate timing because it coincided with my half marathon, but that's ok, we're on the right track! I took a bit of a 'recovery' week leading up to… Continue reading Week 5: Half Marathon PR, Gracias Madre x2, and Kick-off x2!
Tag: GGTC
Race Report: Kaiser Half Marathon
Race: Kaiser Permanente Half Marathon Distance: 13.1 miles Finishing time: 1:57:16 (8:52/mile average) Splits are below. Food/nutrition: Gluten free toast, banana, 1/2 cup of coffee, water 2 hours before the race. Water during the race. Course: Golden Gate Park in San Francisco, out to the Panhandle and back to Ocean Beach, down to the SF… Continue reading Race Report: Kaiser Half Marathon
Week 4: Ironman Coaching, Hoka’s, Hawk Hill, and Veganize This!
Is this seriously winter? I can't believe we had another week of 65-degree sunshine and absolutely no rain and the Midwest is dealing with another unbearable cold front. There's a 40% chance it's going to snow in Alabama and it's warmer in northern Alaska than in Chicago today. These extremes are really freaking me out.… Continue reading Week 4: Ironman Coaching, Hoka’s, Hawk Hill, and Veganize This!
Where's The Tofu? 