Is this seriously winter? I can't believe we had another week of 65-degree sunshine and absolutely no rain and the Midwest is dealing with another unbearable cold front. There's a 40% chance it's going to snow in Alabama and it's warmer in northern Alaska than in Chicago today. These extremes are really freaking me out.… Continue reading Week 4: Ironman Coaching, Hoka’s, Hawk Hill, and Veganize This!
Tag: Crossfit
Some Great Advice I Received
After a rainy and sweaty Crossfit class last night, I stuck around to chat with one of the coaches. He had some great advice and I wanted to make sure to write it down and to share it with you all. This will apply not only to Crossfitters and triathletes, but to pretty much anyone… Continue reading Some Great Advice I Received
Where's The Tofu? 