Ironman Lake Tahoe Training · Race Reports

Race Report: Kaiser Half Marathon

Race: Kaiser Permanente Half Marathon Distance: 13.1 miles Finishing time: 1:57:16 (8:52/mile average) Splits are below. Food/nutrition: Gluten free toast, banana, 1/2 cup of coffee, water 2 hours before the race. Water during the race. Course: Golden Gate Park in San Francisco, out to the Panhandle and back to Ocean Beach, down to the SF… Continue reading Race Report: Kaiser Half Marathon

Ironman Lake Tahoe Training · Training

When the Going Gets Tough…

This hasn't exactly been a great week. I'm coming down with a cold, I haven't been sleeping well, I'm going through a breakup, I'm recovering from our gluttonous EA holiday party, it's been crazy cold around here, I'm trying to organize for my apartment move and finish my Christmas shopping. I'm stressed, sick, sad, and… Continue reading When the Going Gets Tough…