Ironman Lake Tahoe Training · Training

Week 7: Put on Your Red Shoes and Dance the Blues

Happy Valentine's Week everyone!! I hope you all took the chance to spread the love to the important people in your life, and also took care of yourself with a sweaty workout, a healthy home-cooked meal, yoga class, a cheesy movie, some decadent dessert, out with friends, or whatever makes you happy. It's easy to… Continue reading Week 7: Put on Your Red Shoes and Dance the Blues