Between big news, great workouts with friends, and bouncing back after my funk last week, this has quite possibly been the best week ever. As they say in Almost Famous, "it's all happening"... What?! Me? KONA!?! The Ironman World Championship, or simply "Kona" as it's referred to in the tri world, is the ultimate goal for… Continue reading Week 46: Pack Your Bags We’re Going to Kona!!
What an awesome week! I stayed on top of my training plan and beat my 2 hour goal at the Nike Women's half marathon on Sunday. I love these small victories along the way of greater goals. It really helps stay motivated and I couldn't be more excited about Ironman Cozumel coming up in just… Continue reading Week 42: Nike Women’s Half Marathon
I'm officially out of the post-taper soreness phase and have really enjoyed getting back into training mode. It was a gorgeous weekend in the Bay and spending it in the mountains and through vineyards isn't too shabby. Life is pretty darn good. Training in Napa Saturday morning I joined a group of at least 12 people… Continue reading Week 41: Vineyards, Mountains and a New Bike
I can't believe it's been over a week since Ironman Lake Tahoe was cancelled. I've used the time to unpack my 5 thousand gear bags, but also get back into a somewhat regular training routine. My coach and I started to figure out how I need to change my training to adapt to the new course in… Continue reading Week 39: Back at it