Ironman Lake Tahoe Training · Training

Week 34: Peak Week #1

On mile 20 of my run on Sunday the only thought going through my mind was "how is this possible?!" How could I swim, then bike all over Marin County, then run 22 miles the next day and actually feel good?! The rest of the day I didn't even feel exhausted, sore, or the need to… Continue reading Week 34: Peak Week #1

Ironman Lake Tahoe Training · Training

Week 14: The Three Bears

Michael Bluth: What have we always said is the most important thing? George Michael Bluth: Breakfast Michael Bluth: Family George Michael Bluth: Oh, right. Family. I thought you meant of the things you eat. - Arrested Development  I love that quote not only because Arrested Development is pure genius, but because I pretty much always… Continue reading Week 14: The Three Bears