Ironman Lake Tahoe Training · Training

Week 11: Green Machine

Theme of the week is green! Green is one of my all-time favorite colors (except when Michigan State is involved). It's such a happy color and it was everywhere this week: St. Patty's day celebrations, green outfits, green juice and smoothies, leafy green food, green grass along the coast, and green/slimy Bay water. The only… Continue reading Week 11: Green Machine

Ironman Lake Tahoe Training · Training

Week 3: Pacific Coast Ride, Summer Weather, and Healthy Takeout!

It was a near-perfect week for running, biking, weight training, and healthy grubbin'. But pretty horrible for swimming to be honest. I went to the pool on Friday but my favorite swim cap ripped apart! Wah wah. I didn't think it was a big deal, so I jumped in the pool and started swimming laps… Continue reading Week 3: Pacific Coast Ride, Summer Weather, and Healthy Takeout!