Ironman Cozumel Training · Training

Week 44: Peak 22 Mile Run + Finding Balance

Happy November! It's officially Ironman month... again! The weather is a little chillier, the rain is starting to come, the sun is setting earlier, and Starbucks even rolled out their red cups. I'm getting geared up for my peak weeks of training and so far so good. I'm getting more comfortable on my new bike… Continue reading Week 44: Peak 22 Mile Run + Finding Balance

Ironman Lake Tahoe Training · Training

Week 19: Wildflower Recovery and a Tough Weekend

19 weeks down. 19 to go. Can't believe I'm at the half-way mark in my 2014 journey¬†to IRONMAN! This second half is definitely going to test my physical and mental strength more than ever before. I will probably want to quit at times, I will have to dig deep, I'm going to be drained, but… Continue reading Week 19: Wildflower Recovery and a Tough Weekend