Racing in the IRONMAN World Championship in Kona was truly the experience of a lifetime. The energy from the crowds, the support from the volunteers, the sight of the pros flying by, the excitement in the air and the stories from athletes from around the globe truly made this a world class event. For me,… Continue reading Ironman World Championship 2015 Race Report
Tag: EA Sports
Week 36: Taper Time!
We made it to taper!! HALLELUJAH! That means we've officially peaked and now it's all about gradually reducing volume while sticking with shorter interval workouts. It's also equally about rest, recovery, eating well, hydrating, bike maintenance, making crazy detailed lists, and generally trying to avoid freaking out. It's harder than you think! A Googly Commute I went to Washington DC… Continue reading Week 36: Taper Time!
Where's The Tofu? 