Ironman Kona Training · Training

All About That “Base”

With exactly 6 months to go until Kona I thought this would be a great time to jump-start the blog which, going forward, will include training updates, stories, photos, and plant-powered motivation. Thanks for following along as I get ready for Ironman #2, the Ironman World Championship! The Last 4 Months So what have I been up… Continue reading All About That “Base”

Ironman Lake Tahoe Training · Training

Week 35: Peak Week #2

After ~17 hours of training while suffering from a 2-day migraine, squeezing in a 2-day business trip to Kansas City in a tiny plane, and managing sudden knee pain, I can honestly say this was one of the hardest weeks to date. But I survived to blog about it... Long Bike Ride -- Cut a Little Short Well, Saturday… Continue reading Week 35: Peak Week #2

Ironman Lake Tahoe Training · Training

Week 3: Pacific Coast Ride, Summer Weather, and Healthy Takeout!

It was a near-perfect week for running, biking, weight training, and healthy grubbin'. But pretty horrible for swimming to be honest. I went to the pool on Friday but my favorite swim cap ripped apart! Wah wah. I didn't think it was a big deal, so I jumped in the pool and started swimming laps… Continue reading Week 3: Pacific Coast Ride, Summer Weather, and Healthy Takeout!