Michael Bluth: What have we always said is the most important thing? George Michael Bluth: Breakfast Michael Bluth: Family George Michael Bluth: Oh, right. Family. I thought you meant of the things you eat. - Arrested Development I love that quote not only because Arrested Development is pure genius, but because I pretty much always… Continue reading Week 14: The Three Bears
Tag: Brick
Week 8: “Brick” Workouts, Changes to IM Lake Tahoe, Plants are getting Funded, and Potala!
Week eight and feeling great! Well, except for a nagging cold but who's counting. In general this was a pretty awesome week of "brick" or "combo" workouts (2 sports in a row), speed work, and healthy plant-based eats. It was also a great week for vegan Olympians and the "dairy alternatives" market. More below! Swim… Continue reading Week 8: “Brick” Workouts, Changes to IM Lake Tahoe, Plants are getting Funded, and Potala!
Where's The Tofu? 