Week eight and feeling great! Well, except for a nagging cold but who's counting. In general this was a pretty awesome week of "brick" or "combo" workouts (2 sports in a row), speed work, and healthy plant-based eats. It was also a great week for vegan Olympians and the "dairy alternatives" market. More below! Swim… Continue reading Week 8: “Brick” Workouts, Changes to IM Lake Tahoe, Plants are getting Funded, and Potala!