Happy 4th of July! I spent the long weekend in Lake Tahoe with some great friends for some training, beach, sunshine, fireworks, BBQ, beer, and tons of laughs. I had a blast! I'm so grateful to be surrounded by such fun, healthy and goal-oriented people, mostly from the Golden Gate Triathlon Club. Ironman Lake Tahoe Bike Course Preview… Continue reading Week 27: 4th of July in Lake Tahoe